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Back to School

    It’s back to school time. What better time then now to get your kids off to a great start. Erie Krav Maga will help your child with self esteem, self confidence, and how to handle bullying. It’s a difficult time to go back to school. We are Erie Krav Maga understand children are […]

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Adult, Family, and Kids FREE WORKSHOP

FREE Krav Maga, Self-Defense, Kickboxing workshop. This Saturday August 1st. Adults Ages 13 and older 9:00am -10am. Register Here: https://www.eventbrite.com/e/free-adults-krav-maga-workshop-tickets-114804707972 Families(Adults and kids together) 10:30am. -11:30am. Register Here: https://www.eventbrite.com/e/free-family-workshop-tickets-114805319802 Kids ages 5-12, Noon -1:00pm. Register Here: https://www.eventbrite.com/e/free-kids-krav-maga-kickboxing-self-defense-workshop-tickets-114806453192 GET IN SHAPE, LOSE WEIGHT, DEVELOPE CONFIDENCE, learn KICKBOXING, Krav Maga, Self Defense. During these workshops you will […]

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Nutrition and the Holidays

Here is some alarming information: 15% of 6-19 year old children & teens are overweight. More than 84% of children & adolescents eat too much total fat and more than 91%$ eat too much saturated fat. 51% of children eateat less then 1%sering of fruit a day. A child’s bad diet and exercise habits are […]

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